A group of executives are stripped of their names and job titles. Soon after they walk in the door, they’re only allowed to refer to each other using their newly created hip-hop names (don’t laugh yet ...
The elbow-to-knee side crunch works the love handles (aka the internal and external obliques). It's part of Hip Hop Abs, a high-energy workout that combines cardio hip hop dancing with targeted ...
The leg raise and front crunch works the muscles in the abs, hips and shoulders. It’s part of Hip Hop Abs, a high-energy workout that combines cardio hip hop dancing with targeted sculpting moves for ...
On Wednesday, June 9 at 3:30 p.m. we will be offering a Hip Hop Dance/Chair Exercise Class under our tent. This one hour exercise class will have us travel through time on the “soul train” and we’ll ...
Some results have been hidden because they may be inaccessible to you
Show inaccessible results
Feedback