Providing support to someone with depression involves showing compassion, offering consistent encouragement, and patiently navigating their journey. Small acts of support, such as listening without ...

First of all, know you’re not alone. There are multiple resources that can help if you’re in a headspace where you think you’re stuck and can’t get out of it. Depression is complex, and it can look ...

It can be challenging to love someone who has an addiction—painful to observe their loss of control and accruing harm, painful to experience the “disappearance” of the person you care about, and ...

On the eve of each new year, people commit to making lifestyle changes they believe will usher in personal satisfaction and happiness. But while an entire industry exists to help people meet these ...

If you’ve never experienced clinical depression, it is hard to understand what it is like. Well-intentioned people will say things like, “just think positive,” or “just snap out of it.” Though they ...

The term “self-help books” doesn’t always inspire confidence. Some people look down on this genre as being poorly written or promising too much. In the sea of self-help titles, it can be easy to pick ...

It’s always a good time to set goals for yourself. Maybe you’re hoping to form new habits, become more confident in your career or relationship, curb anxiety, or simply feel happier and fulfilled in ...

Author James Clear presents his book, "Atomic Habits" during Workplace Summit, Pennsylvania Conference For Women 2019. "Habits" is one of the best self-help books. Self-help books provide the guidance ...

Sarah Mitroff has worn many hats at CNET, including Senior Mobile Editor and Managing Editor of Health and Wellness. Currently, she is a freelance editor. Throughout her career, she's written about ...

Most people can be helped in getting through their moment of crisis if they have someone who will spend time with them, listen, take them seriously and help them talk about their thoughts and feelings ...

Editorial Note: We earn a commission from partner links on Forbes Advisor. Commissions do not affect our editors' opinions or evaluations. The help desk software market is growing rapidly as ...

"The Help" has been trending on Netflix as Black Lives Matter protests continue worldwide following the death of George Floyd, who died after now-fired Minneapolis police officer Derek Chauvin knelt ...