Jenn H. always had a rocky relationship with her mother. “As a kid, I tried to blend into the background, but there were still a lot of outbursts and anger that upset me a lot,” she says. “When I was ...

If you’re on #TherapyTok, you might’ve heard of a buzzy new term circulating around: the grey rock method. But what you don’t know is you’ve likely already used this communication strategy in numerous ...

There are many effective tactics for dealing with a difficult person—whether they're a gaslighter or emotional manipulator—but one method in particular stands out. The "Grey Rock Method" has gained ...

Opinions expressed by Entrepreneur contributors are their own. Although the holiday season brings people together and can be a time to reconnect and enjoy the company of family, friends and colleagues ...

Forbes contributors publish independent expert analyses and insights. Patricia writes about family law and tips for female lawyers. According to Dr. Craig Malkin, author of “Rethinking Narcissism”, ...

The 'grey rock' method is a strategy employed to mitigate the impact of toxic interactions by becoming unreactive and uninteresting to the abuser. This technique involves providing short, simple ...

The grey rock technique can be a brilliant way of dealing with a narcissist or other toxic person. Much like the old childhood advice to "just ignore them," when someone teases you, using the grey ...