Fit&Well on MSN
Prolonged sitting decreases brain blood flow and function, but just two minutes of this light form of exercise can offset the damage
Taking shorter, more frequent breaks is the best remedy ...
Your brain ventricles are four fluid-filled chambers that produce cerebrospinal fluid. This fluid helps nourish your brain and protect it from injury. It would be easy to argue that your brain is the ...
Researchers at the Icahn School of Medicine at Mount Sinai have characterized how cellular senescence—a biological process in ...
A new analysis of data from older Americans indicates that chronic sleep disturbances are associated with a shorter lifespan ...
Eating choline-rich foods like eggs may help slow brain aging and support overall brain health. Eggs contain a variety of ...
ScienceAlert on MSN
Not All Sitting Is Equal. One Type Was Just Linked to Better Brain Health.
Excessive sitting isn't good for a person's physical or mental health, but there's a type of sedentary activity that may not ...
2hon MSN
Episodic and semantic memory retrievals involve the same areas of the brain, according to new work
A new study into how different parts of memory work in the brain has shown that the same brain areas are involved in retrieving different types of information, according to researchers from the School ...
Contemporary nutrition science has been gathering evidence that increasing consumption of choline is related to better long-term brain health. Eggs are rich in choline.
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