Attention to subtle changes in body functions may boost mental health, speed recovery from surgery or stroke, treat urinary incontinence, and more. Here’s how. When you think of treating a disease or ...

A literature review by a team at the VA Portland Health Care System and Oregon Health & Science University found evidence that biofeedback can be a helpful treatment for several conditions. Studies ...

It may sometimes feel like you have little control over what happens inside your body, and how that affects your overall health. But there is a way to harness physiological functions like breathing, ...

Biofeedback is a powerful mind-body tool for therapy. Do you suffer from anxiety, mood, self-esteem, weight issues, medical symptoms affected by stress? Trying to cope while not understanding how to ...