Enjoy the holiday season with these 20 simple, science-backed tips to help you stick to your health goals and avoid unwanted weight gain. Holiday weight gain is a common concern for many adults.

It may be advisable for those with DVT or taking blood-thinning medications for DVT to avoid contact sports, foods rich in vitamin K, smoking, and having obesity. People will need to avoid certain ...

Armed with $80 billion in funding, the IRS is hoping to boost compliance this tax season to capture some of the more than $160 billion in tax revenue the Treasury says it loses every year because the ...

Chemotherapy can cause several side effects. There are various things people should avoid to minimize these effects, including smoking and eating certain foods. This article will explore things a ...

When I first mention "avoidance coping," people tend to assume I just mean procrastinating, but in psychology-speak, avoidance means something a bit different. Avoidance coping creates stress and ...

Christy Bieber has a JD from UCLA School of Law and began her career as a college instructor and textbook author. She has been writing full time for over a decade with a focus on making financial and ...

Making small, sustainable lifestyle changes such as regular exercise, limiting social media, building strong relationships, and maintaining a healthy diet can help manage and prevent depressive ...

Used cars are typically a good value purchase because the first owner usually takes the biggest hit on depreciation, which is the rate at which the vehicle loses value. This means that if you buy a 3- ...

What Are High-Cholesterol Foods? Some foods are naturally high in cholesterol, a fat-like substance that is also in every cell of the human body. Those foods include eggs, high-fat meats, butter, and ...

It happens often: your boss has asked you to do something you really don’t have time for (and is definitely outside of your job description), but you figure you’ll update that spreadsheet anyway ...