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7 Healthiest Condiments You Can Find at the Supermarket, According to Registered Dietitians

Here's what to know before you purchase condiments this summer. The healthiest condiments are made with simple, whole-food ingredients and low in sodium, added sugars, and saturated fat. Swapping ...
Verywell Health on MSN

8 condiments to use when you're watching your sodium

Medically reviewed by Karina Tolentino, RD Sodium—found in table salt and many condiments—plays a significant role in ...
Yahoo

Which condiment is healthiest? Dietitians share No. 1 pick and ones to avoid

Condiments like mayonnaise, ketchup or mustard can be the perfect taste boosters for a casual meal. They’re kitchen staples, enhancing the taste of sandwiches, hot dogs, burgers and potatoes. But ...
Yahoo

Could your ketchup be healthier? Why brands like Smash Kitchen are looking to make better-for-you condiments.

Love slathering your food in ketchup and mustard? Here's what to know about condiments and health. (Getty Creative) You always ask for extra ketchup for your fries, douse your hot dogs in mustard and ...
Today

The No. 1 Condiment to Avoid If You're Watching Your Weight, According to a Dietitian

Condiments can change the nutrition of a meal, quickly adding calories, fat and salt to a sandwich or lunch bowl. Dietitians say condiments are fine to use in moderation. They can help people eat ...
The New York Times

18 Condiments Our Food Staff Would Lick Off a Spoon

The sauces, spices and pastes that bolster our everyday meals can be windows to the soul. By Eric Kim In 2018, the singer-songwriter John Prine told The Times that he would steal syrup, ketchup and ...