Professional Wellness Month is a timely reminder as June rolls around: your well-being doesn’t end after clocking out. In fact, for long-term success and happiness in the workplace, it is crucial to ...

Today’s column focuses on getting an early head-start to the upcoming month of August which is annually designated as National Wellness Month. National Wellness Month celebrates all the different ...

As the demands of modern work life continue to accelerate, conversations about wellness are growing louder. A recent McKinsey & Company survey found that 58% of U.S. respondents are prioritizing ...

Mental wellness, as defined by the World Health Organization, is "a state of well-being in which the individual realizes his or her own abilities, can cope with the normal stresses of life, can work ...

Most wellness models focus on the physical body—heart rate, sleep cycles, exercise, nutrition—and may assess issues of mental health such as stress, anxiety, and burnout. Seldom is the human spirit ...

Emily Austen, author of Smarter: 10 Lessons for a More Productive and Less Stressed Life, has witnessed this transformation firsthand. She describes how wellness has morphed into "the new productivity ...

The Office of Student Life promotes student health and wellness through quarterly programming, advising support, and access to University resources. Northwestern Health Services is the University ...

The human person is created for eternal communion with God. It is with this fact that any discussion of ‘wellness’ finds its richest understanding. Pope St. John Paul II visits the Fairbanks Airport ...