Workplace well-being can often be dismissed as a “check-the-box” initiative — a seasonal meditation class or a one-off wellness newsletter. However, ignoring its true value carries a high cost: the ...

When it comes to employee well-being, where does your organization stand? Does it view well-being as a strategic priority or just another initiative that gets cut when cost pressures mount? The answer ...

The goal is to support students in achieving their academic goals and to reduce unnecessary stressors to help them thrive in ...

What does it mean to live a good life? Psychologists and social scientists have been focusing on a new idea called flourishing – a sense of well-being that goes beyond just happiness or success. It’s ...

When it comes to aging and healthy living, we’re often given the same advice: Eat better, exercise every day and sleep more. But solely focusing on your physical health isn’t enough to achieve ...

There is enormous potential for workplace well-being to improve performance and reduce burnout and health care costs. Yet, in reality, what’s implemented often does not deliver on the expected results ...

Share on Pinterest It is never too late to modify our lifestyles for better health, a new study suggests. Image credit: Tatiana Maksimova/Getty Images The global population of older adults ages 60 and ...

Share on Pinterest What we eat could influence our psychological well-being as we age, research has shown. Rob and Julia Campbell/Stocksy There is ongoing research on how food relates to mental ...

Thanksgiving is around the corner, bringing with it our annual reminder of the importance of practicing gratitude. While “Turkey Day” is celebrated in the United States, many countries around the ...

Catherine Amiot is a member of the emerging Board of Directors of the PHAIR Society, an academic society that seeks to promote research on human-animal intergroup relations. She has received funding ...