If you've ever embarked on a diet, you might remember the realization that dieting alone isn’t the magic solution to shedding pounds. It takes more than just cutting calories-it's about movement too.

The first time I hopped on an elliptical was not how I planned it going. The machine was moving faster than my arms and legs could keep up and I was pretty sure I was going to be catapulted across the ...

"CARDIO MACHINE" HAS become a catch-all term to describe exercise bikes, treadmills, rowers, and ellipticals. Categorizing an entire section of your commercial gym can be practical, sure—but the ...

Newer medications, such as Mounjaro and Wegovy, exhibit both more total weight lost and faster weight regain than older medications Montinique Monroe/Bloomberg via Getty A new analysis determined ...

You can use Wegovy (semaglutide) as long as you need it for weight loss and weight management. You can continue taking Wegovy if you and your doctor determine that Wegovy is safe for you and you can ...

Some patients are using lower-than-recommended dosages of generic weight-loss drugs to slim down while saving money. Despite the disapproval of pharmaceutical companies, doctors and plastic surgeons ...