Working out on an elliptical machine is a great way to burn calories, tone muscles, and improve cardiovascular health. The elliptical is also easier on the joints, compared with high-impact exercises ...

If you've ever embarked on a diet, you might remember the realization that dieting alone isn’t the magic solution to shedding pounds. It takes more than just cutting calories-it's about movement too.

The first time I hopped on an elliptical was not how I planned it going. The machine was moving faster than my arms and legs could keep up and I was pretty sure I was going to be catapulted across the ...

Some patients are using lower-than-recommended dosages of generic weight-loss drugs to slim down while saving money. Despite the disapproval of pharmaceutical companies, doctors and plastic surgeons ...