By reinforcing exercise, health care providers can ensure that GLP-1 therapy leads to weight loss, sustains muscle mass, and ...

Break free of weight cycling: With rounds of dieting can come the fluctuations of the number on the scale, and crash diets ...

A simple change in how primary care clinics approach weight management is delivering big public health wins. PATHWEIGH lets ...

Avoid this mistake by regularly injecting variety into your walking routine, which you can do by varying the terrain, ...

New research reveals biological factors, not just effort, influence weight loss success, highlighting the need for ...

Maintaining weight loss with regular exercise rather than the glucagon-like peptide-1 receptor agonist (GLP-1RA) liraglutide, a drug used to treat type 2 diabetes and obesity, seems to reduce ...

A low-carbohydrate diet combined with resistance training achieves notable weight loss even in individuals with a high ...

When people who are overweight and obese stopped taking their weight-loss medications they regained weight faster than those ...

The weight-loss journey for a growing number of Australians using "miracle" medications must include exercise or risk ...

Lately, those of us who want help losing weight have more options than ever before. So what exactly is the best weight loss ...

Scared about gaining weight after stopping the use of weight loss drugs? A metabolic health expert shares ways to keep weight stable. | Health ...

Weighted vests are among the latest fitness trends. But like any tool, their effectiveness depends on their use.