Internalized weight stigma is when a person applies negative societal or cultural beliefs about body weight to themselves. These beliefs come from social norms, which are unwritten rules that govern ...

We often hear that food is fuel, but it can be so much more. There is increasing interest in functional foods, nutritional powerhouses that can provide targeted health benefits. Nutrients in ...

James Chen, CMT is an expert trader, investment adviser, and global market strategist. Andy Smith is a Certified Financial Planner (CFP®), licensed realtor and educator with over 35 years of diverse ...

Experts recommend aiming to lose 1 to 2 pounds per week to ensure safe weight loss. Losing weight steadily and gradually increases the likelihood that you will keep the weight off. How long it takes ...

At first glance, it might seem silly to ask how much a boat weighs. As long as it floats, who cares? However, this is crucial information for any boat owner. The primary reason you need to know a boat ...

How Does Zepbound Reduce Weight? Tirzepatide works by activating two proteins called glucose-dependent insulinotropic polypeptide (GIP) and glucagon-like peptide-1 (GLP-1) which belong to a group of ...

Avocado, quinoa, and tahini are just some examples of high-calorie vegan foods that may support healthy weight gain. Gaining weight can be incredibly difficult and often involves modifications to both ...

5-hydroxytryptophan (5-HTP). Found in some over-the-counter weight loss products, this extract from a West African plant seed contains a contaminant linked to a rare and potentially deadly blood ...

Discrimination against overweight and obese people does not help them to lose weight, finds new UCL research funded by Cancer Research UK. In a study of 2,944 UK adults over four years, those who ...

To tell whether a young adolescent has a healthy weight, it can help to know the average for their age and sex. The averages for 12-year-olds are 89 pounds, for males, and 92 pounds, for females.