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Guide to Starting a Beginner's Walking Program
Embarking on a walking program is one of the best ways to kickstart your journey to better health. This low-impact physical activity is a great way to get moving and is effective for weight loss and ...
The YMCA will start a new Walk with Ease program on Aug. 7. The group will meet at 10:30 a.m. and meet Monday, Wednesday and Friday for a one-hour session for six weeks. Participants will learn about ...
If weight loss is your primary goal, jogging will help you shed pounds more efficiently. “Running builds endurance, ...
Dear Doctors: I threw out my lower back two years ago while I was helping my cousin move. My back would feel better for a while, but then the pain would always come back. I noticed that since I ...
NEW YORK (Reuters Health) - People with poor circulation in their legs benefit from a home-based walking program and are more likely to keep it up over the long term, according to a new U.S. study.
The program, called Walk with a Doc, matches providers with individuals who enjoy exercise and want to talk with a physician without making an appointment, and without paying or billing their ...
Outcomes of pancreatic malignancy in octogenarians: A single tertiary center experience. Clinical benefit (rate) of geriatric assessment in a Veterans Affairs (VA)-based oncology clinic according to ...
A progressively higher-intensity walking exercise program combined with standard physical therapy significantly improved the quality of life and mobility in stroke survivors, according to a ...
As families resume their busy back-to-school schedules, it's important to take time to exercise, experts say. Walk Across Arkansas, an eight-week, group-based exercise program from the Cooperative ...
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