There is a reason people slow down during an evening walk in a park, pause under a tree for shade, or feel lighter after ...

There's no question that being in nature is good for well-being. Research shows that experiencing nature and listening to natural sounds can relax us. A key reason for these benefits may be because of ...

But now a new study uncovers why exactly nature is so powerful at improving life satisfaction—no matter who you are. In the largest survey of its kind, researchers at Anglia Ruskin University in ...

Embed <iframe src="https://www.npr.org/player/embed/nx-s1-5659866/nx-s1-mx-5659866-1" width="100%" height="290" frameborder="0" scrolling="no" title="NPR embedded ...

In his recently published book, Nature and the Mind: The Science of How Nature Improves Cognitive, Physical, and Social Well-Being, pioneering environmental neuroscientist Marc Berman describes how ...

There’s no question that being in nature is good for wellbeing. Research shows that experiencing nature and listening to natural sounds can relax us. A key reason for these benefits may be because of ...