Peter Blake wakes up from his coma on Days of Our Lives and his survival changes everything for the DiMera family and Salem.

Morning anxiety feels like it comes out of nowhere, but psychologists say it usually has a very clear source. Here are the ...

For some, breakfast is an afterthought. While for others, hunger cues start as soon as the alarm goes off in the morning. Turns out, there’s a lot your body might be trying to tell you if you’re ...

We all know that sleep is important for our mental and physical health. But does it matter when you wake up Is waking up earlier always better? Despite the endless stream of wellness content about ...

Waking up early is often underestimated, but it’s particularly beneficial for those who feel stuck in life, with little hope ...

That frustrating middle-of-the-night awakening that happens at almost exactly the same time might not be random at all. While most of us chalk up these predictable sleep disruptions to stress or bad ...

Dr London reveals why waking up early is beneficial for your wellbeing, especially for achieving your life goals.

Waking up feeling gassy and bloated may result from eating certain foods, eating too quickly, or eating large meals. Other causes may include inflammatory bowel disease (IBD), diabetes, and ...

Anyone who has ever woken up in the middle of the night and struggled to go back to sleep knows the toll insomnia can take the following day. More than 17% of adults had trouble staying asleep most ...

I’d like to believe that the horrific darkness of this past year is a necessary prelude to a brighter and saner future ...

Waking up with a dry mouth may indicate an underlying health condition if it happens regularly. People who often experience dry mouth may find it disrupts their sleep and affects their dental health.