Source: From the ever-evolving visual journal of C. Malchiodi © 2016 Like many art therapists, I have kept visual journals [also known as art journals] for longer ...
You don’t have to be an artist to use visual journaling for mental health. COMPASSion Counseling of Maryville Executive Director Lakshmie Napagoda will facilitate a six-week program, Therapeutic ...
One day, my daughter showed me a piece of art she had made. It looked like a fancy ransom note, with cutout letters and pictures from magazines. It was a poignant get well card for her ailing ...
Yogi and artist Elena Brower talks about how visual journaling can change your life and the creation of her book, Practice You: A Journal. “My mom died just a few months prior to me beginning to work ...
The release of Avath, an AI application that effortlessly combines generative AI and journaling, promises a new way of looking at self-reflection Nicosia, Cyprus--(Newsfile Corp. - September 5, 2023) ...
The holidays are often less than merry if you have to deal with things like balancing work with travel, financial stress or seasonal affective disorder. I usually cope by listening to Merle Haggard’s ...
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