Source: From the ever-evolving visual journal of C. Malchiodi © 2016 Like many art therapists, I have kept visual journals [also known as art journals] for longer ...

The "Cool Art Therapy Interventions" countdown is back; coming in at #4 is a popular technique most often known as "visual journaling." Visual journals are essentially "art diaries." They often ...

Keeping a visual journal can turn everyday moments into a creative practice and a clearer mind 🖊️📓. It captures feelings and ideas with color, shape, and lines—sometimes louder than words. Start ...