When famous essayist Ralph Waldo Emerson once said, “It’s not the destination, it’s the journey,” he probably wasn’t talking about your running goals. But he should have been. While there’s a ...

In an event Wednesday morning at Albany City Hall, Delightful Run for Women event director Kristen Hislop unveiled a number ...

Have you ever been midrun, struggling to go a little farther or a little faster, and thought “Am I doing this right?” Running may seem like a simple activity, but understanding a few key ...

If you’re a runner in Philly, the Independence Blue Cross Broad Street Run is one of the best days of the year. The race is a Philly specialty with a national rep — it’s the largest 10-mile road race ...

Training is at the foundation of any good officer or department. Organizing such exercises and drills, though, can be labor-intensive and time-consuming. Live events can require hiring actors; It ...

The Suunto Run is the newest watch from the Finnish brand. It’s lightweight and jam-packed with features to elevate run training, racing, and recovery. Every design detail of the Suunto Run experience ...

The Independence Blue Cross Broad Street Run is less than six weeks away, but don't panic if you haven't started training yet for the 10-mile dash down Philadelphia's Broad Street. Local running ...