Fried chicken, brownies from a box and stir-fried veggies—very different foods that, nevertheless, share a common ingredient: vegetable oil. Its omnipresence might suggest otherwise, but don’t be ...

Vegetable oil is a kitchen staple due to its neutral flavor, which makes it a versatile ingredient. It’s used in everything ...

Not all heroes wear capes. These vegetable oil substitutes from your pantry can come to the rescue and save you from a trip to the grocery store! Perhaps you’ve bought and prepped ingredients for a ...

Suzie Glassman is a freelance writer specializing in health, wellness, fitness, mental health and parenting. She's also a part-time fitness and nutrition coach based in Denver, Colorado. Suzie loves ...

Here's what you need to know about these commonly used cooking oils. Canola oil comes from a single source, while vegetable oil is a blend of various oils. Both oils are neutral, affordable, and ...

Indian kitchens debate ghee versus vegetable oil for cooking. While ghee offers vitamins and aids digestion, vegetable oils rich in unsaturated fats are often better for heart health. Choosing oils ...

Cooking oil plays an important role in the kitchen and our health. A pantry staple for chefs and home cooks alike, edible oils are used for a variety of purposes. In addition to providing fats, an ...

Cooking with vegetable oil to reduce saturated fats can lower cholesterol, but it may not help curb the risk of heart disease or add years to your life, U.S. researchers say. Plenty of previous ...

Cooking certain vegetables in oils at high temperatures can create unhealthy fats linked to heart disease risk, according to a new study. The exact relationship between unhealthy fats and heart ...

For many, Thanksgiving is synonymous with cooking food, but the holiday can put many home chefs in a pickle: What to do with large amounts of spent cooking oil. The oil can't go outside or down the ...

Not all heroes wear capes. These vegetable oil substitutes from your pantry can come to the rescue and save you from a trip to the grocery store! Perhaps you’ve bought and prepped ingredients for a ...