As more Americans embrace plant-based diets and veer away from eating animal products, interest in vegan and vegetarian protein sources is soaring. A 2023 survey from International Food Information ...

Adding a vegan protein into your weekly meal plans can be a little scary if you’re a vegan newbie. But with a vast array of vegan proteins to choose from, you really have no excuse not to jump on this ...

Add Yahoo as a preferred source to see more of our stories on Google. Sticking to a vegan diet doesn't mean skimping on protein, if you eat smart. Getting enough protein is essential, as it's an ...

A growing number of travelers, wellness advocates, and Hollywood celebrities are turning to plant-based protein, but its real effects on long-term health are more complex than many realize.

With plant-based food options becoming more and more common, making the switch to a vegetarian or vegan diet has never been easier. Nutritionists, environmentalists, and even your fav law student Elle ...

Though holidays are festive times when we tend to overindulge our appetites due to all the delicious foods before us, it can also make us suffer later once we step on our scales. Therefore, it helps ...

4) Quinoa Quinoa is one of the few plant-based foods that contains all nine essential amino acids, says Michalczyk. (Yep, that means it's a complete protein.) In addition to being loaded with protein, ...

Which vegan protein powder is best? With the popularity of plant-based diets booming, the time for stereotypes about weak or sickly vegans is over. Vegan protein powder is perfect for gym-goers and ...

Bodybuilding has long been associated with high-protein diets, often centered around animal products such as chicken, eggs, and whey protein. However, with the rise of veganism and plant-based diets, ...

The best vegan protein powders have had a bit of a reputation crisis after a report that showed many powders on the market, especially plant-based or vegan options, showed elevated levels of ...

It can be difficult to tell how much protein a food contains just by looking at it. But these photos can help make sure your protein intake stays on track.