Feeling seen feels good — but when approval from others starts shaping your self-worth, it can quietly turn addictive. Psychology explains why compliments, likes, and praise give temporary highs, why ...

In my book, Platonic: How the Science of Attachment Can Help You Make—and Keep—Friends, I spend an entire chapter reviewing the importance of friendship. The longest-running study on happiness, for ...

One of the four options we have in any problem situation is acceptance. Validation is one way that we communicate acceptance of ourselves and others. Validation doesn't mean agreeing or approving.

VP and CISO for Mandiant, helping guide the company's product and solutions strategy and host of the Cyber Security Effectiveness Podcast. Understanding the effectiveness of your company's security ...

When working with applications in ASP.NET Core 6 you will often want to validate your models to ensure that the data they contain conform to the pre-defined validation rules. Enter model validation.