AOL

The V-Sit Shoulder Press Obliterates Core Weakness. Your Abs and Shoulders Have Never Worked This Hard.

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." All it takes is a tweak or two, and virtually any exercise for any muscle group can instantly become a ...
Men's Health

This V-sit Shoulder Press Variation Will Torch Your Core and Shoulders

All it takes is a tweak or two, and virtually any exercise for any muscle group can instantly become a core movement as well. It's all about positioning. One great example of this is the V-sit ...
PopSugar

Take the 1-Minute V-Sit Challenge

Don't just sit there! Try this amazing ab exercise. It's a one-minute challenge combining two classic core moves: the V-sit and the Russian twist. Trust us — you're going to love it. But if you hate ...
Android Authority

Home workout plan: Train every muscle group with one routine

Since the coronavirus pandemic struck in 2020, interest in bodyweight training and any home workout plan has skyrocketed. The web has responded in kind, resulting in a flood of resources, videos, and ...
PopSugar

Try Not to Tremble When You Attempt Halle Berry's 5-Minute, Crunch-Free Ab Workout

"Today is all about the beauty of stillness," Halle wrote in her Instagram caption. She went on to explain that holding an exercise can help build strength, stamina, and elevate your heart rate. These ...