The gym is back. In the UK, about 11.5 million people aged 16 and over now belong to one. Even old habits are making a comeback: after a few years of exhorting people to socially distance and wipe ...

The path to fitness doesn’t require expensive equipment or gym memberships. Look around your living space—you’re already surrounded by everything needed for an effective full-body workout. From water ...

For a long time, I hated the gym. I never liked the fact I had to go later in the day, I didn't like doing the workout itself, and afterward, I never felt good. For me, it was simply not enjoyable.

I hadn't been to the gym since I was a high-school senior over a decade ago. I started using Fitbod, and now I feel motivated to go four times a week. Fitbod is an app that lets you can choose your ...

August 28, 2024 Add as a preferred source on Google Add as a preferred source on Google We may earn a commission from links on this page. Gyms are like playgrounds, full of all kinds of fun toys and ...

OxeFit, Tonal, and Speediance are home gym systems that integrate smart technology for personalized insights and tracking.

Not only did I avoid losing strength after a year of working out as a full-time traveller, but I actually got stronger’ ...

The internet has rallied behind a man after he got into an argument with a fellow gym-goer who denied him the use of a machine. Reddit user u/tripping_on_phonics shared his experience in the subreddit ...