We all experience unwanted, difficult emotions that can be overwhelming from time to time. Often our first instinct is to try and get rid of those feelings because they are painful: "I don't want to ...

As we delve into this aspect termed the "shadow self," from Part 1 of this series—entitled "The Shadow Self: How Mr. Hyde Operates In Us All—we learned what the shadow self is and how we can learn to ...

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The history of the 555 timer. What are the 555's modes of operation? About my book to help teach those young and old about 555 timers. element14’s 555 timer contest. The 555 timer celebrated the 51st ...