If you use an exercise bike when working out, cycling experts share ways in which you may be using it wrong. Plus, how to fix these mistakes. I'm a Fitness & Nutrition writer for CNET who enjoys ...

It’s easier to dismount the bike after a one-minute interval, then do a set of pushups, for example, making this ideal if you love Crossfit-style training. If those steady-state workouts are your ...

There’s a reason why spin class is always full to the brim at your local gym. It’s because the word is out in the fitness world, and it’s that training with a stationary exercise bike has plenty of ...

Add Yahoo as a preferred source to see more of our stories on Google. It's that time of year when we're all looking to get back in shape. And there are two very good reasons to do it via an exercise ...

When it comes to getting your recommended 150 minutes of weekly exercise, cycling has a lot of advantages. Pedaling your way through a workout burns calories, strengthens your leg muscles, and ...

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It can be hard to train properly in winter for a variety of reasons, but a good fitness bike and routine can make all the difference. When you purchase through links on our site, we may earn an ...