5 Best workouts for back pain, according to experts

Experts share the exact muscles you should work and exercises you should do to reduce (and prevent) common back pain and ...
Gizmodo

If You Feel Like Nothing Works for Your Back Pain, Science Says You’re Right

A new review of the evidence finds that only a handful of common remedies provide a modest benefit for acute or chronic back pain. Reading time 4 minutes If you’ve ever had trouble recovering from a ...
News Medical

Study finds limited effectiveness of non-surgical treatments for back pain

Only around 1 in 10 common non-surgical and non-invasive treatments for lower back pain is effective, suggests a pooled data analysis of the available research, published online in BMJ Evidence Based ...
Medical Xpress

Is acupuncture worth it for back pain? New study has answers

Lower back pain is the leading cause of disability worldwide, yet most treatments offer limited relief. One of the most divisive is acupuncture—recommended in US guidelines for lower back pain but not ...