If you want a great, all-body workout that doesn't put pressure on joints, a cross trainer could be a great buy. We explain ...
When looking for a pair of cross-training shoes, there are a few key points to keep in mind, according to personal trainer Mali Pelham, CPT, CFSC: size and fit, weight, support, and workout type. You ...
"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." As someone who writes about shoes for a living, I've tested plenty of cross-training shoes—versatile ...
New year fitness goals? An elliptical will put you through your paces without the joint strain – our reviewer worked up a sweat testing the best The best treadmills The Guardian’s journalism is ...
Q. I am a 75-year-old woman thinking about getting a fitness coach since I don’t easily exercise on my own. I hear about trainers for young people and not as much for older people. How would I start?