True professional success doesn’t just come from intelligence or ambition; it starts with how we care for and connect with ourselves. Tuning into the body’s signals and aligning them with the mind’s ...

There’s a saying in gyms, maybe you’ve heard it—that you have to use your mind to control your body or else your body will control your mind. But what’s even better than using one to control the other ...

Case Western Reserve University’s employee assistance program through EASE@Work is offering an online seminar to help staff and faculty understand how the connection between mind, body and spirit can ...

Science is learning some interesting things about how our minds and our bodies work together. It's called the mind-body connection, and experts say the more you understand it, the better you'll feel ...

In today's hyper-connected, modern world, talk of mental wellbeing is finally picking up steam. And yet, the answers we tend to find are in the form of band-aids like fast vacations, short getaways, ...

EDITOR’S NOTE: Dana Santas, known as the “Mobility Maker,” is a certified strength and conditioning specialist and mind-body coach in professional sports, and is the author of the book “Practical ...

TAMPA (Bloom) – Trauma isn’t just a memory of what happened — it’s how the experience gets stored in the body. Amber Freeman, host of Bloom, sat down with Trauma Psychotherapist and Functional ...

Neurocosmetics is an emerging beauty category tapping into the mind-skin connection, emotions and the nervous system. The relationship between emotional wellbeing and skin health is gaining momentum ...

EL PASO, Texas (KVIA) -- Love it or hate it, Daylight Saving Time is here! Judging by the responses of El Pasoans we spoke with, the jury's still out on whether it's a good idea to set the clocks back ...

The treatment was unusual in that alongside talk therapy, May underwent several sessions in a sensory-deprivation chamber: a dark, soundproof room where she floated in a shallow pool of water heated ...