“Pure O” is not a formal mental health diagnosis. It refers to a form of OCD in which people may have compulsions that involve mental rituals more so than specific actions. Although pure obsessional ...

Purely Obsessional OCD (Pure OCD or Pure O) is an often overlooked form of obsessive-compulsive disorder. Here's what you need to know about the symptoms and treatment options for Pure OCD, and what ...

Are you feeling trapped by your own mind—battling debilitating, constant worry and scary, unwanted thoughts? I specialize in treating Pure Obsessional OCD (Pure O), where the fight is internal against ...

My clients reach out to me for help when they are experiencing frightening or distressing intrusive thoughts or behaviors that seem to be out of their control. If you have been diagnosed and/or ...

01 Mark has had intrusive thoughts since childhood. The COVID-19 pandemic, social isolation, and other related stressors brought his Pure OCD to a breaking point and drove him to seek therapy. 02 ...