Why are emotions important to us? Emotions identify our needs and help us with our decisions. An example of this is when you are sick or you want reassurance about a problem in your life. When this is ...

A smile, tears in your eyes or a blush on your cheeks: We understand one another better by mirroring one another's emotions. In her Ph.D. dissertation, Julia Folz concludes that people with autism or ...

The mental health of our society is far from ideal. Rates of stress, depression, and anxiety are increasing. The data on college students is especially troubling. There are likely many reasons for ...

Emotions are related to mood, personality and motivation, and they cause measurable physiological and psychological changes. The study of emotions and feelings is important because they are at the ...

A study published this month in the Journal of Neuroscience Research found that regular cannabis users "have a greater understanding of the emotions of others," findings that authors say "highlight ...

Calm female executive meditating taking break at work for mental balance, mindful businesswoman feeling relief and no stress doing yoga at work ignoring avoiding stressful job and paperwork in office ...

I don't know about you, but I never was given information on emotions when I was in high school or college. As a result, I judged my emotions, and I pushed them away. When I finally learned that ...

We all strive for success in life, but the journey is often a winding maze filled with challenges. The hardest path to navigate is often the one within ourselves—managing and mastering our own ...