The first step in understanding food labels is to know what information is required by law. According to the Food and Drug Administration (FDA), there are several mandatory components of a food label ...

In the United States, the Food and Drug Administration (FDA) requires food manufacturers to list the eight most common ingredients that trigger food allergies. Most other countries have similar rules.

In a world full of dietary trends and ever-evolving health advice, reading food labels remains one of the most reliable ways to make informed choices. Food labels reveal details beyond taste and ...

Reading food labels might seem like a simple habit, but research shows it can significantly impact longevity. This practice helps individuals make informed dietary choices, manage portions effectively ...

Nutritional labels contain more information than manufacturing and expiry dates. I’ve simplified and explained everything you need to know so you can make healthy food choices. A study in Lagos found ...

IN an era where pre-packaged foods are a staple in many Filipino households, the seemingly unassuming food label holds ...

As part of National Food Safety Month, Hans Weding, Extension registered dietitian and certified ServSafe instructor who has led numerous food safety training courses for professionals in the food and ...

Saving money on groceries can start with understanding food packaging dates. Have you ever stood in your kitchen holding a ...

Summit, NJ - February 7, 2026 - Cape Crystal Brands, a food-science-focused ingredient company founded by food ...

ATLANTA -- Front-of-package food labels that provide an overall rating of product healthfulness were most effective in getting consumers to shop for healthy products in an online grocery, according to ...

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Knowing the calorie content of foods does not help people understand which foods are healthier, according to a study I recently co-authored in the Journal of Retailing. When study participants ...