Trauma affects individuals deeply, altering their sense of safety, their emotions, and how they perceive the world around them. Its impact can be profound and long-lasting, affecting mental, physical, ...

Today’s women are navigating a complex intersection of tradition, aspiration and change. Many carry emotional roles inherited from earlier generations while also breaking new ground in education, work ...

Self-compassion often fails after complex trauma, not because it is wrong, but because survival comes first. Attunement is the verb that builds safety before kindness is possible.

Complex PTSD describes the existence of long-term trauma. An artist, a therapist, and a researcher seek to unravel the nuances of C-PTSD, while still pursuing joy and healing. Post-traumatic stress ...

Medically reviewed by Kira Graves, PhDMedically reviewed by Kira Graves, PhD Your life experiences can have long-lasting implications on your mental health. Traumatic situations that persist over time ...

Complex trauma is described as a child’s exposure to multiple events that were experienced as traumatic to that child and typically have long-term negative effects on their adult life. Complex trauma ...

Professor Hyland's path to scientific prominence began unexpectedly during what he describes as a "tough time personally" in his late teens and early twenties. Despite experiencing none of the typical ...

Meera Atkinson does not work for, consult, own shares in or receive funding from any company or organization that would benefit from this article, and has disclosed no relevant affiliations beyond ...