Comfort is king when it comes to ultra trail running shoes. These are the shoes you should be able to rely on over long and ...

There are trail running shoes for all terrains and distances these days, but what about the best all-rounder off-road running ...

There's no need to let the frigid winter weather hold you back on your fitness goals, especially if you’re a runner. All that’s required is optimal layering, including a moisture-wicking base layer, a ...

There’s this place Brian Beckstead likes to go. The trailhead is an hour’s drive from Beckstead’s house in Heber City, Utah. From there, it’s 12 miles and one huge mountain pass of rough country to a ...

Many brands have now released a trail super-shoe, one that borrows foam and other technical details from the best carbon plate road shoes and translates these for the trails. However, even the most ...

Hikers navigating rugged terrain may have noticed more people speeding along the same trail while leaping over rocks and ...

Molly Seidel made her ultrarunning debut on the weekend at the Bandera 50K, winning the race outright in 4:09:39 and lowering ...

New perk: Easily find new routes and hidden gems, upcoming running events, and more near you. Your weekly Local Running Newsletter has everything you need to lace up! Subscribe today. Immediately ...

I’m covered in mud. Wet, sticky, mud. And blood, and salt from sweat and tears. But I’m still moving. Hobbling like I’m headed to breakfast in a nursing home, but moving, nonetheless. The wind blows ...

Elite athletic performance is possible in individuals with insulin-dependent diabetes. In addition to managing blood glucose levels, sports can help build essential psychosocial skills. This is the ...

Ultra Black Running, founded by Dora Atim, empowers Black trail runners, offering them a space where they can be visible Dora Atim didn’t have many followers on TikTok until she posted a short clip of ...