We often discuss clinical trials, research studies that evaluate the efficacy of new medical approaches. Necessary for both improving healthcare and advancing medicine, clinical trials make up a vital ...
By Hugo Francisco de Souza Mixing activities such as walking, running, and strength training may be linked to longer life, even when total exercise time stays the same, according to long-term cohort ...
Regularly doing a mix of different types of physical activity may be best for prolonging the lifespan, but the associations ...
“This is an interesting study in that variety of physical activities are associated with decreased mortality, irrespective of total physical activity level, suggesting that varying the exercise mode ...
The way the brain develops can shape us throughout our lives, so neuroscientists are intensely curious about how it happens.
A review of recent studies suggests exercise may treat depression as effectively as therapy or antidepressants, offering an ...
Women and people with anxiety are both prone to low confidence in their own abilities, but a new study by University College ...