While it’s theoretically lovely to have someone to snuggle up to, co-sleeping with another person can become a living nightmare… especially when snoring is involved. Obviously, though, no one wants ...

Congestion is one of the most common causes of snoring. A blocked nose can lead to mouth breathing, so clearing congestion ...

Allergies or nasal conditions can also make it more difficult to breathe freely at night. The situation becomes more ...

Like the sound of a pesky alarm clock, snoring is one of the off-putting sounds that no one wants to hear when they're trying to sleep. That telltale noise emitting from an open mouth is not exactly ...

Anyone who is currently suffering from a snoring issue may be able to wear an AirSnore device to help stop snoring. With that said, if you tend to suffer from any jaw or tooth abnormalities or ...

Beccy holds a PhD in Biological Science, a Master’s in Molecular Biology of Parasites and Disease Vectors, and a Bachelor’s in Human Biology and Forensic Science. Beccy holds a PhD in Biological ...

Snoring occurs when one's airway constricts, causing the surrounding soft tissue to vibrate. Tactics to stop snoring include losing weight, avoiding alcohol, and changing one's sleep position. Snoring ...

There are two types of snorers: Those who know they snore (a partner or family member told them so) and those who think they sleep soundly … But don’t. In simple terms, snoring happens when airways at ...

Description The Stop Snoring and Sleep Apnea Program is spot on, leaving very little room for disadvantages. It covers all types of snoring, offers a variety of exercises based on the type ...

If you’re not a snorer, hearing someone snore can be absolutely infuriating. But the thing is, it’s not like a snorer can really control their sleep sounds, so you can’t get that mad. At least 37 ...