If you’re planning to rack up the miles, investing in a quality running shoe marks a significant step in the right direction. The tricky bit is filtering through the options to find the right shoe for ...

As a marathon runner, I've always taken a minimalist (read: cheap) approach to my gear. But when it comes to properly investing in—and maybe even splurging on—running gear, nothing is more important ...

You’ve heard about the different types of running workouts where you switch up elements like your pace to improve your technique and become a better runner – but what about changing up your running ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." It's not easy trying to find the best running shoes for women. It takes research, a lot of testing, and ...

It’s tempting to believe the right sneakers will help you run faster or avoid injury. Here’s what experts know. By Cindy Kuzma Cindy Kuzma is a health and fitness writer. She has completed 23 ...

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? What sets Saucony apart from other running shoe brands is its variety and ...

Rotating running shoes—switching up daily trainers and other types of shoes to match different workout demands—is common ...

Running boards are popular upgrades for pickup trucks and SUVs. They're designed to help us climb into the cab more easily, as many SUVs and trucks sit significantly higher off the ground than do ...

While running is not necessarily bad for the knees, poor form and injury may affect performance. Knee pain due to running is a common injury, and approximately 50% of runners report injuries due to ...

Objectives We explored whether a spike in running distance during a single session or over 1 week, compared with the preceding period, was associated with increased risk of running-related overuse ...