Newly released federal dietary guidelines for Americans call for fewer ultra-processed foods, but some public health experts ...
Some diet experts have been warning us off highly processed or ultra-processed food (UPF) for years, but this month the ...
In 2026, experts say eating to reduce inflammation isn’t just about cutting sugar—it’s about reading labels, questioning ...
We all know that ultraprocessed foods aren’t the healthiest choice, but not all ultraprocessed foods have the same impact on our health. It can depend on how much a food is processed and for what ...
The Trump administration on Wednesday urged Americans to avoid highly processed foods along with added sugars while touting ...
The American diet is killing us. On that point, public health experts largely agree. And in recent years, people who want to make Americans healthier — across the ideological spectrum — are targeting ...
A neuroscientist explains how highly processed foods may be key to “food addiction.” She also reveals some solutions ...
Research indicates that following a diet centered on fruits, vegetables, and lean proteins, such as the Mediterranean diet, ...
Ozempic can cause GI side effects like upset stomach, heartburn, nausea, and vomiting. Eating certain foods can make these ...