While there are many types of bread, the healthiest, most nutritious options are made from whole grains, including whole wheat and sprouted whole grain. Compared to white bread, which is highly ...

Flour, water, salt and yeast: the four main ingredients in that popular, carbohydrate-rich food known as bread. According to a recent study published in Critical Reviews in Food Science and Nutrition, ...

Lindsey DeSoto, RD, is a nutrition writer, medical reviewer, and registered dietitian who helps clients improve their diet for health-related reasons. Her writing covers a variety of topics, including ...