Clinical research shows that loving kindness meditation has a positive effect on mental health, including lessening anxiety and depression, increasing life satisfaction and improving self-acceptance ...

Identify your strengths instead of weaknesses, then lean into them. I’ve found this works exceptionally well for those looking to become better leaders. The Fast Company Executive Board is a private, ...

The New Year often comes with New Year’s resolutions. These are “promises” we make to ourselves, and perhaps others, to initiate “improvements” in our lives. Despite being armed with the greatest of ...

A new type of lidar is allowing physicists to study cloud tops at a resolution 100 to 1,000 times higher than before.

Accelerated resolution therapy (ART) is a type of psychotherapy for people with post-traumatic stress disorder (PTSD) and other conditions. Although research into ART is ongoing, evidence shows it may ...

The latest update to image editing app Pixelmator Pro for the Mac introduces new features such as the ability add curved and circular text, plus improvements to its Machine Learning tools. Pixelmator ...

Scientists from the Chinese Academy of Sciences and Monash University report that they have developed a new method to measure biological aging in individual cell types. The new tool offers a more ...

The Alabama Board of Education on Thursday voted to pass a resolution that bans the lessons of critical race theory in the state's public schools. The resolution, titled "The preservation of ...