Turmeric contains curcumin, an ingredient with medicinal benefits. People use it to help relieve pain, reduce inflammation, and promote healing. However, turmeric may also have some adverse effects.

More than just a trendy latte ingredient, turmeric has powerful anti-inflammatory properties that can support joint, gut, and digestive health — if you know how to use it correctly.

A review of 20 clinical trials reveals that turmeric/curcumin supplements can aid weight and fat loss in people with diabetes or prediabetes, especially when taken in higher doses or for longer ...

Turmeric was linked to a small increase in weight loss in patients with type 2 diabetes in a recent scientific analysis. Other research has linked turmeric to small amounts of weight loss. Doctors say ...

Turmeric (Curcuma longa) is a popular spice known for its intense yellow color. Studies suggest that curcumin, the active ingredient in turmeric, can help with weight loss due to its antioxidant and ...

Turmeric is India's vibe. It is an inseparable part of Indian culture and is ingrained in the lives of people. It has been used as a healing spice for a long time and is an inalienable part of ...