Workshop: A hands-on workshop exploring the medicinal benefits of turmeric and its preparation for cooking at home with Dr. Lisa Julian When: Thursday, Oct. 8 5:30–7 p.m. Cost: $40. Reservations ...

Inflammation is the immune system’s response to an irritant by sending out cells to fight bacteria or heal an injury. Consuming turmeric can relieve swollen and painful joints for people with chronic ...

Turmeric is one Indian spice that has taken the world of food and health by the storm with its incredible taste, colour and health properties. Turmeric is used in powder form and is added to most ...

You can consume turmeric powder through supplements or just include the spice itself in your meals, smoothies or mixed in hot water. Boil water in a teapot or saucepan. Once the water is boiling, shut ...

The spice is in the ginger family and is derived from turmeric root. It contains the compound curcumin, rich in antioxidants and gives the spice its bright yellow color. The turmeric plant is ...

Turmeric and ginger are spices with a long-standing history in Ayurvedic and traditional Chinese medicine. They are recognized for their anti-inflammatory properties and their beneficial influence on ...

What: A hands-on workshop exploring the medicinal benefits of turmeric and its preparation for cooking at home, with Lisa Julian, Ph.D. When: 5:30-7 p.m. Thursday. Where: Elevated Yoga & Holistic ...