Both varieties are rich in antioxidants, but one is the clear winner when it comes to the concentration of curcumin, turmeric's strongest antioxidant.

Best Turmeric Curcumin Supplement for Immunity & Joint Health: The bright yellow spice known as turmeric has gained popularity due to speculation about potential health benefits. These advantages are ...

Medically reviewed by Allison Herries, RDN Key Takeaways Turmeric and apple cider vinegar may help with blood sugar control but should not replace traditional treatment. Both turmeric and apple cider ...

Turmeric and ginger are both anti-inflammatory herbs used in supplements and cooking. Their antioxidants may help with pain, ...

Inflammation is the immune system’s response to an irritant by sending out cells to fight bacteria or heal an injury. Consuming turmeric can relieve swollen and painful joints for people with chronic ...

Turmeric is all the rage in the world of health and wellness these days. If you cook from scratch regularly, you’ve probably used turmeric in curries, but people have started taking it in supplement ...

Discover a traditional Indian halwa recipe offering a natural remedy for joint pain and inflammation. This simple dish, featuring raw turmeric, ginger, sesame, and jaggery, is designed to boost bone ...

Turmeric and ginger are spices with a long-standing history in Ayurvedic and traditional Chinese medicine. They are recognized for their anti-inflammatory properties and their beneficial influence on ...