Turmeric and curcumin get mixed up all the time, even though they play very different roles in health and cooking. Turmeric is the bright golden root long used in food and traditional remedies, while ...

Turmeric is a golden spice from the Curcuma longa root that contains curcuminoids, including curcumin, which makes up about 2 to 8% of most turmeric. Turmeric and curcumin share benefits tied to their ...

Research shows that turmeric has several potential benefits for your body and brain. Many of these benefits come from its main active ingredient, curcumin. Turmeric is a spice that comes from the ...

Curcumin may help lower the levels of molecules that cause inflammation, such as cytokines and enzymes. This may help with arthritis, asthma, and inflammatory bowel disease. Curcumin may improve ...

Turmeric's golden hue hides powerful health benefits. Scientific studies reveal powdered turmeric, especially when cooked with fats and black pepper, delivers curcumin more effectively than raw. This ...

As you probably already know, turmeric and curcumin are huge buzzwords in the nutrition community these days. Traditionally native to Southern Asia and India, turmeric is a root that has spread ...

Some are even scams; others may cause horrible side effects if you buy them without proper research. This led us to create a complete list of the 12 best turmeric and curcumin supplements that are ...

Turmeric contains curcumin, a compound with medicinal benefits. People use it to help relieve pain and reduce inflammation. However, the curcumin in turmeric is difficult to absorb. The curcumin in ...

A small, randomized, double-blind, placebo-controlled trial in Thailand suggests that turmeric has comparable efficacy to omeprazole for treating functional dyspepsia. The researchers randomly ...

Note: The U.S. Food and Drug Administration (FDA) does not evaluate supplements for safety or effectiveness. Talk to a healthcare professional about whether a supplement is the right fit for your ...