CUR-Q10 ULTRA is a daily supplement that provides the body with curcumin and black pepper extract to support the joints, digestion, and more. The formula is primarily meant to alleviate inflammation, ...

Turmeric lattes and golden milk may have catapulted this earthy spice to fame in recent years, but it's actually been used for centuries in Eastern Asian medical systems. It’s easy to find the spice ...

Plus, what a doctor has to say.

Turmeric and curcumin get mixed up all the time, even though they play very different roles in health and cooking. Turmeric is the bright golden root long used in food and traditional remedies, while ...

Which curcumin supplement is best? Over the past few years, turmeric has become a hot topic in the health community. Turmeric’s primary active ingredient, curcumin, has numerous benefits for your mind ...

Turmeric's golden hue hides powerful health benefits. Scientific studies reveal powdered turmeric, especially when cooked with fats and black pepper, delivers curcumin more effectively than raw. This ...

Curious about turmeric and curcumin? Watch this fun video from nutritionst Tracey Lockwood-Beckerman to hear whether the spice is worth the hype. In this episode, registered dietician Tracy Lockwood ...

Turmeric is a golden spice from the Curcuma longa root that contains curcuminoids, including curcumin, which makes up about 2 to 8% of most turmeric. Turmeric and curcumin share benefits tied to their ...

As you probably already know, turmeric and curcumin are huge buzzwords in the nutrition community these days. Traditionally native to Southern Asia and India, turmeric is a root that has spread ...

Turmeric has been used for centuries in traditional medicine, especially in India. It’s known for its bright yellow color and is a common spice in many kitchens. But did you know it also has many ...