While I am the type of gal who would rather run outside, I’ll admit there are times when I, too, must use the treadmill (mostly when I am short on time). Here are my tricks for making the treadmill ...

ST. LOUIS, MO (KTVI)- Monteis “Big Tez” Moore lost about 100lbs on the treadmill. He talks to Kim Hudson about how boredom at the gym led to his incredible workout. Moore says he was overweight and ...

Trainer Mary Higdem had her work cut out for her. Armed with a handful of yesterday's pork chops - diced into bite-sized squares - and an armful of praise, Higdem was about to give Stormy, a 63-pound ...

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