Trauma is a deeply disturbing event that infringes upon an individual’s sense of control and may reduce their capacity to integrate the situation or circumstances into their current reality. When most ...

After a year that stretched you emotionally and mentally, healing doesn't mean erasing what happened. Here are seven ...

Posttraumatic Stress Disorder (PTSD) is marked by longer-term symptoms like avoidance, mood symptoms, and hypervigilance ...

Childhood experiences shape who we are, from how we form relationships to how our bodies respond to stress. When those early years contain abuse, neglect, or chronic fear, the negative effects may ...

Trauma is an emotional response to a terrible event that can manifest in a range of emotional and physical symptoms, with the potential to develop into a mental health condition like PTSD if symptoms ...

Trauma affects individuals deeply, altering their sense of safety, their emotions, and how they perceive the world around them. Its impact can be profound and long-lasting, affecting mental, physical, ...

While you might be familiar with talk therapy, otherwise known as cognitive behavioral therapy, there is another form of therapy that's focused on healing from past wounds caused by trauma. Pete ...

Trauma is a deeply disturbing event that infringes upon an individual’s sense of control and may reduce their capacity to integrate the situation or circumstances into their current reality. When most ...

Psychological trauma is a response to an event that a person finds highly stressful. Examples include being in a war zone, a natural disaster, or an accident. Trauma can cause a wide range of physical ...