"I'm not going to ask you to tell me about all the worst moments in your life and then schedule you for another appointment to do it again next week." I often share this bit in my first sessions with ...

Everyday Health independently vets all recommended products. If you purchase a featured product, we may be compensated. Learn why you can trust us. Trauma has become a hot-button topic, thanks to the ...

This post was co-authored by Fatmah Jahim and Robert T. Muller, Ph.D. Brainspotting (BSP) is the name of a new approach for the treatment of trauma that was developed by psychotherapist David Grand.

This list compiles teletherapy services that Medical News Today rates highly, and that also treat trauma and post-traumatic stress disorder (PTSD). It is important to note that these platforms are not ...

Every Wednesday at 4:00 p.m., I sit down at my computer, join a video call with my therapist, and watch a glowing square bounce from left to right. I’m transported back to my most traumatizing ...

Childhood trauma can affect people in various ways. There are many therapy options to help treat the effects of this trauma. A child can experience trauma in many ...

Everyday Health independently vets all recommended products. If you purchase a featured product, we may be compensated. Learn why you can trust us. If you or a loved one is experiencing significant ...

Online therapy is a fantastic resource for accessible and affordable mental health care, but not all platforms are created equal. Find the best online therapy services available today, according to ...

Healing from trauma is a journey that takes time, understanding and sometimes, alternative methods beyond traditional therapy. One powerful and increasingly recognized method is music therapy. For ...

Macy is a writer on the AI Team. She covers how AI is changing daily life and how to make the most of it. This includes writing about consumer AI products and their real-world impact, from ...