Anjanette Young, the victim of a wrongful Chicago police raid that changed her life and pushed her to demand policy changes ...

Endings can awaken guilt and shame for trauma survivors. Learn how the Self-Forgiveness Pool ritual can help release ...

Sign up for CNN’s Stress, But Less newsletter. Our six-part mindfulness guide will inform and inspire you to reduce stress while learning how to harness it. So ...

Costa Rica–based trauma-healing organization partners with former U.S. Congressman David Bonior and Ukrainian NGOs to advance post-traumatic growth In Warsaw and in our conversations about Ukraine, we ...

Whether it’s from a battlefield, an unstable childhood, or an abusive event, we’ve all been traumatized at one point or another. It’s a fact of life. What matters the most is how we go about healing ...

Trauma-informed care is becoming more of a priority for organizations around the country who understand that “what happened“ to their clients is just as important as the behaviors they are presenting ...

Trauma, pain, and addiction fuel a vicious cycle of suffering. Discover how to use mindfulness and reappraisal to restore ...

Healing from trauma is a journey that takes time, understanding and sometimes, alternative methods beyond traditional therapy. One powerful and increasingly recognized method is music therapy. For ...

Emotional wounds from past experiences might seem confined to your mental landscape, but medical research increasingly confirms what many health practitioners have long suspected: the burden of ...

Trauma can look different for everyone. It can arise after being in an accident, losing a loved one, experiencing natural disasters, witnessing something traumatic happen to someone else, and many ...

In 2026, mental health awareness emphasizes emotional resilience, with Moon signs offering insight into processing pain and trauma. Each zodiac sign's ...

It’s said that science progresses “one gravestone at a time,” since major changes in theoretical perspective usually require a new generation or more to take hold. Psychiatry, in contrast, is in the ...