I often receive notes asking questions about dietary fats, like why is unsaturated fat healthier than saturated fat, and what is trans fat. Good questions, but to answer them I’ll have to first walk ...

With a growing number of chains electing to change their frying oils to jettison trans fats, the impression among health-conscious consumers might be that heart-threatening dietary risks are becoming ...

The food industry favoured them for decades as they extend shelf life, improve texture, withstand high frying temperatures, ...

The World Health Organization (WHO) reports that approximately half the world's population is now protected against industrially manufactured trans fats. According to WHO Director-General Tedros ...

Trans fat is the unhealthiest fat because it lowers your good cholesterol and boosts bad cholesterol. If a food has less than 0.5 grams of trans fat, manufacturers can list it as 0 g on nutrition ...

Compound lipid fluxes are depicted as rivers and waterfalls flowing down a human-shaped mountain, leading to distinct pools including liver- and heart-shaped lakes. Different fatty acids flow down the ...

After victories in eradicating smallpox, certifying most of the world polio free and developing COVID-19 vaccines in record time, we are on the cusp – for the first time – of turning the tide on a ...

Fatty foods harm our health. Prior research has established a link between the consumption of dietary fats and non-alcoholic fatty liver disease, which subsequently leads to inflammation and tumor ...

Fat is an essential nutrient. Learn why it's so important for your brain, the best types to eat, and where to find them in your diet.

NEW YORK (Reuters Health) - A study published today supports recent efforts to rid the American diet of trans fats. In the study, women with the highest levels of trans fat in their blood had triple ...

For decades, saturated fat was considered unhealthy and eating it was thought to contribute to heart disease. More recently, experts have begun to question whether eating saturated fat is really as ...